The "You're Grieving, So What Now?" Guide

The "You're Grieving, So What Now?" Guide

"5 Critical Self-care Actions to take Immediately after the loss of a loved one."

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Want To Know The Best Self-Care Action Steps I Used To Navigate The First 8 Weeks Of Grief When this Happened To Me?   Then Get Your FREE Digital Copy Of The "You're Grieving, So What Now?" Guide.

The "You're Grieving, So What Now?" Guide

The "You're Grieving, So What Now?" Guide

"5 Critical Self-care Actions to take Immediately after the loss of a loved one."

FREE Instant Access!

Simply Click The Button Below and I'll send you a FREE copy of the "You're Grieving, So What Now?" Guide.
Your information is safe with us and will not be shared.

Want To Know The Best Self-Care Action Steps I Used To Navigate The First 8 Weeks Of Grief When this Happened To Me?   Then Get Your FREE Digital Copy Of The "You're Grieving, So What Now?" Guide.

OVER 400 GRIEF SURVIVORS FOUND THESE STEPS CRUCIAL TO FINDING HOPE

"THE FIRST GRIEF HELP GUIDE
 YOU NEED TO READ"

This essential guide is a 'first response' compilation of the exact steps followed by grieving women and men in the 'Get Up' Community!
  • Clarity Of First Steps
  • Initial Support For You
  • Taking Your Next Steps

Clarity Of First Steps

Humans thrive in clarity. When we lose a loved one, we often enter a "brain fog" that makes it difficult to make decisions and to know what to do first. In this guide, you'll understand how to take the first steps on this journey. 

Clarity of First Steps

Humans thrive in clarity. When we lose a loved one, we often enter a "brain fog" that makes it difficult to make decisions and to know what to do first. In this guide, you'll understand how to take the first steps on this journey. 

Initial Support For You

Early in grief we may feel as though we have to take care of others first, and then we neglect our own needs. You need support too. In this guide, you'll get specific self-support practices that I used in the early days and weeks of my grief journey. You are not alone.

Initial Support For You 

Early in grief we may feel as though we have to take care of others first, and then we neglect our own needs. You need support too. In this guide, you'll get specific self-support practices that I used in the early days and weeks of my grief journey. You are not alone.

Taking Your Next Steps

We cannot change what happened, but we can change what happens next. The grief journey is difficult, and most people don't know what to do next. In this guide, I will share best practices of how you can navigate what's coming after the initial shock of the loss begins to wane.

Taking Your Next Steps

We cannot change what happened, but we can change what happens next. The grief journey is difficult, and most people don't know what to do next. In this guide, I will share best practices of how you can navigate what's coming after the initial shock of the loss begins to wane.

GRIEF IMPACTS MEMORY...
BRAIN FOG IS COMMON, SO BE SURE TO DOWNLOAD NOW BEFORE  YOU CLOSE THIS PAGE. 

Grief Is Difficult No matter how it is approached. 
You shouldn't have to figure out what to do first.

My One-on-One Coaching Clients tell me that too much time passed before they asked for guidance... 

You don't have to walk this path alone, because the fact is, you're not alone.  It's ok to take care of yourself.
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